Capitol Chat In this week's Capitol Chat we'll wrap up convention coverage from Charlotte, North Carolina with Capital Public Radio's national reporter Matt Laslo.  We will also catch up with Capitol Bureau Chief Ben Adler about the Legislature's latest work.

 

 

High School Football Sports author Mark Kreidler joins us to discuss the widespread craze that is high school football.

 

 

 

Pairing Beer & Wine with Food Anytime is a good time to pair beer or wine with your meal, but when is the best time, and what foods go better with wine and what foods go better with beer? Beer expert Charles Bamforth explains what you should look for when tasting beer and how that should tell you what food will go well with it.  Plus, the wine director of Enotria, Matthew Lewis, explains how to pair wine with food. 

 

 

Cahalen and Eli Their sound could be described as Celtic music with a rich vein of roots and folk, as welcome along the fjords of Norway as it would be in the bayous of America's South.  Eli West and Cahalen Morrison are a duo from Seattle touring with their recently-released second album "Our Lady of the Fallen Trees."  They're playing at a private house party in Sacramento Friday night but they've agreed to stop by the Insight studio for a performance ahead of their gig.